4 Fabulous Summer Beauty, Health, & Wellness Ideas / Phoenix Segment

Longevity Playbook

If we were able to turn the aging clock back, why wouldn’t we? Longevity Playbook is a new digital health program & mobile app created by longevity expert, Dr. Michael Roizen. It’s revolutionizing how we can approach aging and well-being. After taking the program’s Actual Age Test, a questionnaire that shows your physiological age compared to your calendar age, you can start your personalized wellness journey to live younger for longer. My Actual Age is 36, which is a few years younger than my calendar age. I really want that number to drop even more, and this app is going to help me get there. The program takes no more than 10 minutes a day, and it gives practical advice on extend longevity, with things like nutrition, exercise, stress management, sleep, and brain health. There are health trackers, reminders, daily videos and articles. And, even on-demand nutritionist! In a couple of months, I’ll retake the Actual Age Test to see how I’m progressing! 

Find it HERE.

SunFit® Protein Plus

I love starting my day wit a protein packed shake! This vegan meal supplement contains 20 grams of complete protein per serving, and is rich in vitamins, minerals and fiber! It has a balanced blend of pea and rice proteins that supports muscle growth and recovery, making it perfect as a healthy snack or a meal replacement.

Find it HERE.

DAX Bergamot Pomade and DAX Super Light Pomade

Regardless of the weather, or hair is going to look fabulous this summer! DAX products have been proudly made in the USA since the 1950’s. This OG brand evokes a nostalgic vibe for many, but don’t let their vintage fool you. These versatile, tried and true products remain relevant by helping men and women create trendy hairstyles to this day. Today I’m highlighting 2 of Dax’s  best-selling pomades with me. The green Bergamot pomade is DAX’s #1 best-seller & hero product. It gives a stronger hold and is ideal for any hair type. The blue Super Light on the other hand is ideal for those who want a lighter hold and for those with thinner hair. They’re enriched with a blend of oils – including coconut and olive oil – that with daily application, will improve the overall condition and appearance of your hair. They retail between $10 and $16, depending on size. Find them on Amazon, Walmart.com, Beauty Supply Stores, and daxhaircare.com

Youtheory Collagen Liquid

I don’t know about you, but these days, I’m always in a rush, especially in the summer! But that doesn’t mean I sacrifice my collagen routine. Youtheory’s Collagen Liquid packets are perfect to keep in my purse and car for easy, on-the-go wellness! With 5,000 mg of hydrolyzed collagen and the BEST berry flavor, each packet is loaded with benefits to help keep hair, skin, and nails shiny and healthy! Available at Walmart, it’s easier than ever to pick up a 12-count!

Find them HERE.